nyc lose weight
Losing weight is on the minds for over half of all adults in the United States, according to a Gallup Survey!
Losing weight fast and safe!
Although NYC is considered a lean city, the big apple has its share of people who are obese or overweight.
In the city of New York, about 55% of all adults are either overweight or obese.
If you are overweight or obese in NYC, and are trying to lose pounds, here are some things to consider!
W8MD’s 3 easy steps to losing weight fast in NYC
Weight loss step 1.
The first step for losing weight in New York City is to know whether you are overweight or obese, and calculate how many pounds do you need to lose weight to be in the normal range.
The most effective and practical way to know your weight relative to your height is the age old BMI scale or body mass index scale. Although not perfect, the BMI works for most normal body built people and gives an idea of where you stand.
Weight loss step 2.
Understand that it is not all BMI – it is also the distribution of body weight. For example, two people with the same BMI, one has very good distribution of weight, and the other has a lot of belly fat – the one with excess belly fat is at higher health risk. To know this, a very simple and practical way is to measure waist circumference.
A waist circumference of 40 inches or above for men and 35 inches and above for women is considered to increase the risks associated with belly fat. These numbers are 5 lower for Asians – Asian men have a cut of 35 inches and Asian women have a cut off of 30 inches in terms of the waist circumference.
Another method used is waist to hip ratio – the ideal being below 1 for men and below 0.8 for women.
Weight loss step 3.
Let us say, you know your BMI is a bit high or you do have some belly fat, you may want to consider losing weight.
Before starting a weight loss program, you may want to know your weight loss options.
Understand the 5 proven measures to lose weight fast in NYC
Once you understand the above, you may want to choose a weight loss program in NYC that is right for you.
If you have health insurance and want to lose weight under careful guidance of a well trained and experienced weight loss doctor in NYC, you may want to consider the unique W8MD’s insurance physician weight loss program in Brooklyn, NY.
Call 718-946-5500 to learn more. Limited acceptance at this time in the insurance weight loss program NYC due to popular demand.
W8MD medical weight loss centers of America offers evidence based physician supervised medical weight loss without surgery with locations in many states!
Carl Lost 75 Lbs with W8MD and these are some of the questions he faces!
When is the rest of you coming? – friends
I cannot believe your recent blood work – primary care doctor
Are you sure you did not have bariatric surgery? – favorite waitress at a diner
People were stopping Carl and asking him these questions after he lost a significant portion of his weight with W8MD(pronounced weight MD).
Carl is a busy and physically active contractor with his own business as a self employed Plumber. At 346 lbs, and 6’1″ with a BMI of 45, it is not particularly easy on him as a plumber! All his doctor has to say was “lose weight”. Having tried everything else, he decided to try the W8MD program in February, 2013.
Here is a Video Testimonial about his amazing journey of weight loss success with W8MD Medical Weight Loss Centers Program. His own personal physician could not believe the last blood work. His HgA1c ( 3month blood sugar control test) went from 7 to 5, his cholesterol improved significantly and he is not snoring any more.
Having lost about 75 lbs. in 3 months, he averaged about 25 lbs of weight loss per month. Although this may not be typical, this is as fast or faster than what is seen in most Bariatric surgery patients but without any surgery. Watch this amazing and inspiring weight loss success story of Carl titled “where is the rest of you!”
The best news is – his insurance covered his weight loss visits with W8MD.
With offices in many states including New York, Pennsylvania, Connecticut, W8MD’s unique insurance physician weight loss program can help you lose weight. Call 1(800)W8MD-007 or visithttp://w8md.com for more information.
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